Catawba Valley Healthcare is an independent, comprehensive, non-profit healthcare organization that offers a wide range of whole-person healthcare and services that integrate physical and mental health.
Catawba Valley Healthcare Blog

Catawba Valley Health Blog

Understanding and Managing Holiday Stress

Understanding and Managing Holiday Stress

The holiday season is a time of joy and celebration with family and friends, but it can also bring about significant stress. From the hustle and bustle of shopping for gifts to the pressure of family and social gatherings, the holidays can take a toll on our mental...

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How to Help Someone with Depression

How to Help Someone with Depression

Clinical depression is a prevalent disease in the United States and affects people of all ages and backgrounds. Several factors contribute to the prevalence of Depression, including chemical imbalances, lifestyle stressors, social isolation, genetic predisposition,...

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Understanding Serious Mental Illness

Understanding Serious Mental Illness

As you read this blog about Serious Mental Illness (SMI), please remember that there is help and hope for EVERYONE with a mental illness, including those with SMI. In fact, our motto at Catawba Valley Healthcare (CVH) is “Where Help and Hope Meet.” We are dedicated to providing effective evidence-based treatment for everyone who comes to us for help.

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