Catawba Valley Healthcare 20th Anniversary
Catawba Valley Healthcare is a non-profit, independent, community-based center that offers primary care, brain (mental) health, and social support with a focus on whole person healthcare.
Understanding Autism – A Detailed Overview

Understanding Autism – A Detailed Overview

What is Autism Spectrum Disorder (ASD)? Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition characterized by challenges in social interaction, communication, and repetitive behaviors. It is classified as a spectrum disorder due to the wide...
How to Calm Anxiety

How to Calm Anxiety

Anxiety, a common human experience that for most people can manifest as feelings of worry, nervousness, or unease can be the result of a stressful situation. It can be accompanied by physical symptoms like rapid heartbeat, sweating, and difficulty breathing.  Anxiety...
Understanding and Managing Holiday Stress

Understanding and Managing Holiday Stress

The holiday season is a time of joy and celebration with family and friends, but it can also bring about significant stress. From the hustle and bustle of shopping for gifts to the pressure of family and social gatherings, the holidays can take a toll on our mental...